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What's Happening at NGPT

NEW January 2015 Bootcamp Options!

Registration is now open for our Eight-Week Meltdown Bootcamp launching January 12, 2015 Ready to end your search and begin your JOURNEY? Start the new year celebrating the new YOU with our new facility, a new nutrition plan, and new classes. For more info or to register TODAY

Free Trial Week

Free TRIAL Week! Check out what NGPT has to offer with our free trial week for any new client this month. This is a great way to try different styles of classes and instructors in the studio and figure out what program is the right fit for you! Click above to create your account and receive your free trial week!

Start Your Meltdown Today!

Ready to get started before January? We launch a new Meltdown program each week. Find out more about our system for success, using nutrition, exercise, and accountability! Free consultation available.

New Location Now Open

New class options are now available, including our special $5 Yoga! Click here for the full schedule and register today.

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Latest from the Blog

Friendly Feasting: Maple-Glazed Peanuts and Bacon

Every Christmas Eve, my family gathers together, often at my grandma’s but sometimes at the home of my cousin and NGPT/Inferno participant, Dustin Headley. This evening is always a hot mess of appetizers and desserts. Pretty much everything involves crescent dough, fatty meats, cream cheese, salt, sugar, chocolate…the usual suspects! So I love finding appetizer […]

Friendly Feasting: Apple Blackberry Crisp

How about a healthy fruit dessert to bring to that next office holiday pitch-in or with coffee for a gathering of friends? I’m odd and not a fan of “spiced fruit” – which means most pies and crisps and cobblers aren’t terribly appealing to me. I do however love a good blackberry or raspberry dessert. […]

Doctor’s Advice: Your Guide on Sickness and Working Out

by David Fletcher MD Tis the season…for respiratory infections! It’s the most wonderful time of the year to get a cold, bronchitis and the flu. This begs the question, “Should I exercise on through this plague or take time to recover so I can live to fight another day?” Here are a few things for […]

Friendly Feasting: 3 Healthy Tofu Dips for the Holidays

Here are some facts: 1) We are in full swing of holiday season. 2) Holiday parties and gatherings litter our calendars for the next month. 3) No party is complete without lots of dips! 4) Generally speaking, dip = dairy, typically sour cream and/or cream cheese. 5) NextGeners, as well as vegans and those lactose […]