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What's Happening at NGPT

More SPIN options available!

Our indoor cycling program is on fire and we have added more classes to our weekly lineup and now offer classes every day of the week! Mondays at 5:45 a.m. with Lauren Friday TRX/SPIN Blend at 5:30 a.m. with Kerri

April 2015 Meltdown Bootcamp

We are excited to open registration for our April 2015 bootcamp! Our January bootcamp sold out quickly. We have 40 early bird spots with big savings, check out the details, try a free week if you haven't been to the studio, and or setup a consultation for more information!

Free Trial Week

Free TRIAL Week! Check out what NGPT has to offer with our free trial week for any new client this month. This is a great way to try different styles of classes and instructors in the studio and figure out what program is the right fit for you! Click above to create your account and receive your free trial week!

New Location Now Open

All weigh-ins and classes (except TRX and SPIN) are now running at our new location: 5008 South Rogers Street, Bloomington, IN 47403

Winter Weather Policy

Be familiar with NGPT's Winter Weather Policy and how you will be notified if classes are cancelled. We will do our best to run classes in inclement weather!

Start Your Meltdown Today!

Ready to get started now? We launch a new Meltdown program each week. Find out more about our system for success, using nutrition, exercise, and accountability! Free consultation available.

The Unique NGPT Culture

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You’re joining a community.

The Meltdown System

Latest from the Blog

Coaches Corner: Food Isn’t Just Food by Coach Marcey

I was 5 years old when we lived in Florida – a pecan tree graced the front yard of our naval base housing, and a pair of squirrels would chase each other up and down the tree, hiding nuts from each other. It was way better entertainment than TV. Mom would go out front and […]

Friendly Feasting: Chia Seed Puddings

Level 4 is tough. Sometimes you’re just hungry in the evening, but you have nothing left to eat that day. The idea of cooking up MORE veggies or munching on raw ones just doesn’t seem worth it. Every once in a while I figure out something I can eat that’s a “freebie”. Classic peeps can […]

Coaches Corner: The #1 Difference between Adults and Children with Coach Marcey

A comedienne used to joke that the dividing line between childhood and adulthood is the willingness and desire to take a nap. Kids: can’t force ‘em. Adults: is there anything more you desire on this plane of existence? IF the thought of a good night’s sleep fills you with a simultaneously joy and heartbreak only […]

Recover Faster with Glutamine Supplementation

One of the most common questions I get asked about is “How can I recover faster from these workouts?”. I have a pretty steady recovery routine that I like to follow on a daily basis. Here is my basic checklist: Consume protein at every meal/snack Drink half of my bodyweight in ounces of water every […]