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What's Happening at NGPT

Bootcamp Information Session

Interested in our next Meltdown Bootcamp and want more information? Attend our an information session for an overview of the nutrition, fitness and accountability programs that create this proven system. Private consultations also available (contact

July Bootcamp - Spots Available

Our next Meltdown Bootcamp Registration is open. Check out the details of this eight week momentum builder and start your journey! July 21 – September 14, 2014

Free Trial Week

Free TRIAL Week! Check out what NGPT has to offer with our free trial week for any new client this month. This is a great way to try different styles of classes and instructors in the studio and figure out what program is the right fit for you! Click above to create your account and receive your free trial week!

Start Your Meltdown Today!

We launch a new Meltdown program each week. Find out more about our system for success, using nutrition, exercise, and accountability! Free consultation available.

The Unique NGPT Culture

You aren’t just joining a gym.

You’re joining a community.

Have you “tried everything” and still aren’t where you want to be? Are you sick and tired of being sick and tired? Over a thousand people have come to NGPT feeling this same way, and they have found out that this is where their search ends and their journey begins.

NGPT and the Meltdown program have helped people reach their health and fitness goals by providing:

Advanced Workout Programs and Classes

A combination of science and experience helps us find the right routines for you.

Innovative Nutritional Strategies

We help match the right foods with your workout to gain maximum results. Lose weight fast and feel healthier.

Accountability Coaching

Lean on our expert staff for motivation, persistence, and guidance. We'll help you get the results you want.

A Uniquely Supportive Community and Culture

Everyone at NGPT will do whatever it takes to make sure you are leaving each day with pride and a positive attitude.

The Meltdown System

Latest from the Blog

Fitness Tips for New Moms

When it comes to weight loss, you will never find anyone more motivated to get results than a new mom. After nine months of pregnancy they are ready to regain control of their body! We have been able to help many new moms achieve their weight loss goals with a few simple fitness tips. Before […]

Friendly Feasting: Mexican Casserole with Brown Rice

Brace yourself – today I’m posting a recipe I threw together all by myself. Yep, pretty impressive! This really is a no-brainer, so those of you thinking “I can’t cook” have no excuses! Now and again I get so wrapped up in wanting a specific recipe to make sure what I make will come out […]

Three Tips for a Stronger Deadlift

The deadlift is by far my favorite of all the strength training movements. You get so much bang for your buck! If you want to strengthen and sculpt your legs…do deadlifts. If you want to develop awesome core and low back strength….do deadlifts. If you want to add lean muscle to your upper back and […]

Friendly Feasting: Slow-Cooker Thai Chicken

My most diligent blog readers may have noticed I don’t post too many ethnic dishes. Similarly I have noticed I eat less ethnic dishes since joining NGPT four years ago. When it comes to cooking at home, either having to buy specific ingredients or learn cooking methods deter me from trying some recipes. On occasions […]