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What's Happening at NGPT

Family Fit Camp

Have fun and get healthy with the whole family at NGPT! Our Family Fit Camp is a great way for everyone to sweat together. Sessions currently offered on Sundays at 1:30 p.m. and more being added to the schedule.

Free Trial Week

Free TRIAL Week! Check out what NGPT has to offer with our free trial week for any new client this month. This is a great way to try different styles of classes and instructors in the studio and figure out what program is the right fit for you! Click above to create your account and receive your free trial week!

Start Your Meltdown Today!

We launch a new Meltdown program each week. Find out more about our system for success, using nutrition, exercise, and accountability! Free consultation available.

The Unique NGPT Culture

You aren’t just joining a gym.

You’re joining a community.

Have you “tried everything” and still aren’t where you want to be? Are you sick and tired of being sick and tired? Over a thousand people have come to NGPT feeling this same way, and they have found out that this is where their search ends and their journey begins.

NGPT and the Meltdown program have helped people reach their health and fitness goals by providing:

Advanced Workout Programs and Classes

A combination of science and experience helps us find the right routines for you.

Innovative Nutritional Strategies

We help match the right foods with your workout to gain maximum results. Lose weight fast and feel healthier.

Accountability Coaching

Lean on our expert staff for motivation, persistence, and guidance. We'll help you get the results you want.

A Uniquely Supportive Community and Culture

Everyone at NGPT will do whatever it takes to make sure you are leaving each day with pride and a positive attitude.

The Meltdown System

Latest from the Blog

Friendly Feasting: Flourless Zucchini Pie

As promised, today I have another zucchini recipe for you. I wanted to share this recipe when our bootcampers are on Level 4 because it’s mostly veggies with minimal protein to fit easily into any meal or snack. Remember last week when I suggested shredding a lot of zucchini at once for multiple recipes? It […]

Weight Loss Strategy: The Over Eating Factor

One of the things that we preach at NGPT is that we are products of the product. I think that gives us a unique perspective on helping others with weight loss. Most weight loss programs will focus heavily on calories in vs calories out. Sometimes it is more of “eat from this list” but never […]

Friendly Feasting: Zucchini Fritters

Zucchinis are springing up in gardens and farmers’ markets everywhere so for the next couple of weeks, Friendly Feasting will be dedicated to some delicious recipes using this green squash. Buying or picking smaller zucchini will limit the amount of seeds and often provide better flavor. This week’s recipe is super simple. Use a box […]

New NGPT Building Purchase!

As many of you have heard we were able to purchase a building at the beginning of August and we are THRILLED about it! When I first started NGPT back in 2003 I never could have dreamed that we would be doing the things that we are now doing. Building ownership is a big deal […]