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Meltdown creator, Adam Schaeuble, gives an overview of one of his favorite goal setting activities - dream boards. He explains it sounds silly, but it is extremely effective. This is one of the techniques he used in creating Next Generation Personal Training & Fitness and in his own personal transformation.
Clint Deck joins the call to share his recent benchmark of 100 pounds lost at NGPT. This is in addition to the 100 pounds Clint lost prior to joining the Meltdown Nation. Hear about his transformation and inspiring story, it wasn't an easy road, but he pushed through it and became one of Adam's most coachable clients.