Meltdown Motivation Series - Goal Achieving (Dec 29 2011)

Submitted by admintrish on January 3, 2012 - 12:48pm

Goal setting is something many people do, but goal setting and goal achieving are two different things. Learn strategies to make the most of your fitness program and other areas of your life, as Adam Schaeuble share his personal goal setting strategies for all areas of life. Start planning and taking action now on achieving your goals for today, this month, this year, and the rest of your life!

Audio File:

6055623000-321896-37 (2).mp3

Conference Call / Podcast's

Title: The Cheat Bank (March 12 2013)

Desc:

Join Adam on the return of the Meltdown Nation Call for one of the trickiest situations we deal with as coaches is trying to help people understand the "cheat day" strategy we use. Don't get him wrong.........people TOTALLY understand and love to take cheats. The tough part is getting people to realize that a "mess up" day and a cheat day are the SAME THING and you don't get both!

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Title: The Art of Recovery (Aug 30 2012)

Desc:

Learn the importants and components of proper recovery.

A key in long term results is recovering from the hard work and gaining the maximum benefit from the exercise. Adam reviews recovery tools to incorporate in your process.

This call features a prize giveaway - don't miss the opportunity to win a recovery bonus!

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Title: The Dollars and Cents of Meltdown (Aug 23 2012)

Desc:

Meltdown success story Chris Cockerham joins Trish Surfus on this week's call about the financial impact in his transformation. Chris has tracked the finances of his family of four and identified savings and costs he has experienced since starting the program and talks about the benefits he has seen both at the scale AND in his checkbook.

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Title: Maximizing Muscle Tone (Aug 16 2012)

Desc:

Join us on this call for both an explanation and strategy to maximize your muscle tone during your transformation.

Adam identifies three main areas (skin, body fat, and muscle) and explains how to best attack them:

1. Overall skin health and appearance

2. Body fat reduction

3. Lean muscle tissue development

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Title: Ray's Top Ten (Aug 9 2012)

Desc:

Coach Ray joins Adam on the call to share his top ten tips for success. Coach Ray has lost 80+ pounds and 15”+ on his waist and is ON FIRE with his fitness and a very inspiring story.

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Title: The Transformation Process (August 2 2012)

Desc:

Learn the four stages of the transformation process, what they involve, common mistakes, and how to make the most out of each part of the process and continue making progress.

1. The Meltdown/Bootcamp

2. Post-bootcamp/Transition phase

3. Maximize Your Results

4. Advanced Transformation Coaching

When is time to switch gears? When is it time for a bootcamp? Am I ready for the next level with Maximize Your Results or Advanced Transformation Coaching?

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Title: The Power of Positive Thinking: Part III (July 26 2012)

Desc:

The final call in the series of Positive Thinking is perhaps the most impactful and personal. Adam shares what he defines as the KEYS to seeing real results from positive thinking. Discover the four steps that you can take to determine where you will end up in life and hear how Adam used this exact strategy to achieve his own goals and living the life he dreamed was possible. This call will motivate and inspire you to take action and provides concrete actions on how to move forward.

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Title: The Power of Positive Thinking: Part II (July 12 2012)

Desc:

In the battle to keep a positive mindset, this call will provide tools to help lead to daily success of positive thinking and gaining momentum towards long term success. Adam discusses activation energy and definite success focus points. Learn how to use these concepts to move forward in achieving your goals.

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Title: The Power of Positive Thinking: Part I (July 5 2012)

Desc:

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Title: Melt-cation: Tips for Vacation Travel

Desc:

Join us this week to hear tips from Trish about how to plan ahead for successful eating when you travel. Vacation is often a big "eating" time - don't forget the purpose of your trip is probably about the people you are spending time with, the places you are visiting, and relaxation. Planning ahead and not letting the trip revolve around cheating will set you up for the best long term success!

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