Oct
17

Are you ready to take on The Inferno?

On Saturday, November 17th we will host a charity fitness event we are calling The Inferno. To take the Inferno Challenge we are asking for a $10 donation to Girls Inc. This will be collected at the door at the event. The event will run from 11am-2pm and we will have an area set up for a standing room only crowd to watch (no admission fee for spectators). 

This is a four stage fitness challenge course. Here is a brief description of how it will work.

All participants will get a shot at Stage One which will test their physical and mental endurance with a TRX plank and hold for time. All participants that meet this challenge will move on to Stage Two.

Stage Two will test your upper and lower body strength and speed with a timed sprint on our rower machines. We will record each participants total meters rowed and we will take our top five males and top five females to Stage Three.

Stage Three will test your power endurance with some push ups and kettle bell swings. You will have to choose wisely as your push up style and kettle bell weight will determine how many repetitions are required to pass the test. We will take our top two males and top two females to the Final Stage

The Final Stage is called The Gauntlet as it will test your strength, stamina, and mental toughness. In our test groups of NGPT coaches and staff members no one has defeated The Gauntlet ........yet

At the end of the event we will crown a King and Queen of the Inferno!

This will be a great event for you to come out and test your physical fitness and see what stage you can make it to. We will do this event four times per year so that you can train for it and try to improve each time. We will keep male and female records for each stage also.

If you want to get a leg up on the other competitors you can do an Inferno Personal Training session with Megan Flavin. These are $40 sessions in which she will help you train and prepare for the specific tasks that you will be asked to do in The Inferno. To set up a one or two person Inferno PT session with Megan just email her at [email protected]. Even if you can't participate in the Inferno event this would be a fantastic workout for you to do.

You can register for The Inferno just like you do for our classes. The event is LIVE on our online scheduler. Just move ahead to the week of November 17th and sign up.

Get your spot and then starting training for The Inferno!

All original contents, ideas, and programs included on this website are copyright Next Generation Personal Training, Inc©

Drupal 6 Appliance - Powered by TurnKey Linux