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What's Happening at NGPT

Don't fear the holiday weight gain this year!

NEW specialized two phase bootcamp will help you build momentum heading into the holiday season and then maintain that momentum as you approach the new year!

Start Your Meltdown Bootcamp Today!

Now you can start a Meltdown Bootcamp on ANY Monday. Choose between our traditional bootcamp, Bootcamp Blitz, and Bootcamp MAX options.

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If you are just checking us out for the first time, you are in the right place. Learn all about the steps you can take to begin your own journey with our Transformation Blueprint.

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Special Pricing on Meltdown packages and bootcamps
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Latest from the Blog

It’s All in Your Head: Or Maybe It’s All in Your Gut?

My most recent book-on-CD library acquisition (and one of those sit-in-the-car-listening-even-though-you’ve-arrived-at-your-destination books) was “The Mind-Gut Connection” by Dr. Emeran Mayer. ¬†Subtitled “How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices and Our Overall Health,” it’s a fascinating discussion of the two-way street between our brains and our guts¬†(where the “microbiome” resides), and […]