Bootcamp 22 is over! That means for the next four weeks I have a little more flexibility with what I post, not needing to adhere to a particular level. So, how about some DESSERT? Most all of us struggle with cravings for something sweet now and again. Don’t let them derail you! Be prepared for the inevitable with one of my tasty, most healthy dessert recipes to curb the cravings and keep you on track.
Crustless Brownie Pie http://www.food.com/recipe/crustless-brownie-pie-from-my-great-recipes-280907
- ¼ cup oil – I recommend coconut or grapeseed oil for sweet recipes
- 1 cup Splenda
- ¼ cup unsweetened cocoa
- ½ cup almond flour
- 2 large eggs, room temp
- 1 tsp vanilla
- 1/8 tsp salt
In large mixing bowl, beat all ingredients at med speed for 4 min. Spread in sprayed 9” pan. Bake at 325 for 35-40 min until pick inserted near center comes out clean. Cool. Makes 4 fat servings, each with ½ egg of protein. In the featured image, I sprinkled a little unsweetened cocoa powder and Splenda over the top just for garnish.
Whip up this easy Meltdown-Friendly recipe when cravings hit to keep you on plan and away from processed and high-sugar, high-carb desserts. Until next week’s unveiling, feast crustless, feast chocolatey, and as always…FEAST ON!!!
~Coach Lauren
